Smoothie Bowl with Freeze-Dried Fruit - 3 Easy Recipes
A smoothie bowl is one of the tastiest and most nutritious breakfasts you can make – and with freeze-dried fruit as a topping, it becomes both beautiful and extra flavorful. Here are three favorites from Cofá.
Why freeze-dried fruit as a topping?
Freeze-dried fruit retains up to 97% of its vitamins and offers a more intense flavor than fresh fruit. Its crispy texture prevents the smoothie bowl from becoming soggy – perfect for those who want a bit of chewiness. Plus, it lasts a long time in the pantry, so you always have topping ready.
Recipe 1: Tropical Mango Bowl
Base: 1 frozen banana + 1 dl frozen mango + 0.5 dl coconut milk. Blend until smooth.
Topping: Freeze-dried mango, coconut flakes, passion fruit seeds, mint.
The natural sweetness of freeze-dried mango elevates the entire bowl without the need for added sugar.
Recipe 2: Strawberry Bowl with Kiwi
Base: 2 dl frozen strawberries + 1 frozen banana + a little orange juice. Blend until smooth.
Topping: Freeze-dried strawberries, freeze-dried kiwi, granola, chia seeds.
The red and green combination looks fantastic in pictures – perfect for your breakfast Instagram.
Recipe 3: Blueberry and Açaí
Base: 1 açaí pack (frozen) + 1 dl frozen blueberries + 0.5 dl almond milk. Blend until smooth.
Topping: Freeze-dried blueberries, banana slices, nuts, honey.
Açaí is rich in antioxidants, and combined with freeze-dried blueberries, you get a powerful nutritional boost for breakfast.
Tips for the perfect smoothie bowl
- Use little liquid in the base – the bowl should be thick, not runny.
- Add the topping just before eating so that the freeze-dried fruit retains its crispiness.
- Vary the topping with what you have at home – freeze-dried fruit pairs well with most things.
All the freeze-dried fruits you need can be found in Cofá’s range. Free shipping on purchases over SEK 499.
